open water swim lessons have begun!

explore and challenge your limits! learn Open water swimming!

Whether you want to become a stronger swimmer, more competitive triathlete or just become more comfortable in the open water, this program is for you.

Skills that will be demonstrated include:

• Swim start strategy

• Swimming with a crowd

• Sighting techniques

• Navigation

• Breathing techniques

• Drafting techniques

• Swimming around buoys effectively

• Swim exits

• Distance training

• and more...

NOTES:

** swim test in pool is mandatory.

**Adults only - must be 18 years and up.

** Wetsuit is mandatory November - April.

**Open water swim lessons are NOT for beginner swimmers.

Where: TBD

Level: Intermediate / Advanced Swimmers Only

Requirements: Swimmers must be able to complete a minimum non-stop 500 yards swim test in pool.

**No Refunds - Make ups will be made if clinics are cancelled due to inclement weather.